Party Time: Spin into Your Birthday with Pole and Aerial Arts
Pole and Aerial Birthday Parties Party Time: Spin into Your
Aerial Circus to Elevate Your Team Away Day
Aerial Circus Class: A New Height for Team Away
A Gravity-Defying Twist on Hen Do Activities: Aerial Circus
A Gravity-Defying Twist on Hen Do Activities: Aerial Circus
Why Pole is the ULTIMATE Hen Do Activity
Planning a Hen? Here's why Pole wants to be
Caught in a comparison doom spiral?
Hey everyone, I’m here to tell you a little story
Reframing that training plateau
Ok, now on to plateaus in training! Quick bit for
What makes a positive relationship with exercise
Hey everyone, I wanted to write about relationships with exercise
10 FREE things to help you feel your best in class
Today is a good one! I’ve got a little list
What impresses me as a poler and aerialist
Tell me what you are impressed by. Sorry this is
Pole class – shorts and crop top and why they’re good for you!
I’m so excited to write this little blog post,
