Starting with a course versus a class
Course, Taster or Beginner Drop In Class? Hello hello dear
10 Indicators of a Positive Relationship with Exercise
Our top 10 indicators of a great relationship with pole
Being spotted for the first time – here’s the lowdown
Being spotted for the first time - here's the lowdown
10 ways to supplement your pole and aerial training at home
10 ways to supplement your pole and aerial training
Our 6 top tips for returning to pole and aerial classes after a break
Our 6 top tips for returning to pole and
How to improve your flexibility for pole and aerial classes
How to improve your flexibility for pole and aerial
7 reasons why pole and aerial are the best alternative fitness classes
7 reasons why pole and aerial are the best
What to wear to your first pole or aerial class
What to wear to your first pole/aerial class? One
Actually Useful Gym Advice for Hobby Polers and Aerialists
Actually Useful and Realistic Gym Advice We are so totally
7 Ways to Reduce Pole & Aerial Bruising
7 Ways to Help Pole and Aerial Bruises “How
