How to Prepare for a Pole Competition: Tips for Success

https://open.spotify.com/episode/2DwjiLWp7MuZixGNynWtiA?si=7e7d7b2880c54bd9

Have you considered entering a pole competition? 

If so, you are probably overflowing with questions, and lucky for you, seasoned and very well decorated pole competitor Coco Bijou tells all! 

We talk about: 

How do I know if I am good enough to compete? 

How do I go about creating a routine?
What is it like backstage and what is the actual schedule on competition day?
Is it true that competing changes your relationship with your pole training?
And then how do I deal with the judges’ feedback? 

This episode is a must-listen if you are considering stepping on stage in a competition setting so you can make the most informed choice for yourself and your pole journey!