https://open.spotify.com/episode/05KmYRD27A006P43IasKaf?si=540fa6a6efa04ea8

While you are busy having tons of fun in your weekly classes, sooner or later, you will come across a move or a combo that you see in class or online and think “Woweeeee, I wanna be able to do that!!”

Welcome to setting your first pole or aerial goal! Goals in your training aren’t just something for the New Year – although let’s be honest, that’s when most of us get down and dirty with pole goals and aerial ambitions. A lot of us ultimately fail at reaching the goals we have set for ourselves. Not because we can’t achieve stuff, but because we go about it the wrong way.

Is there a wrong or right way to set ourselves goals then? How can we make sure we stick with the process and actually achieve what we set out to achieve? And how do we stay motivated when we’re really not feeling it?

Dive into this short 22 minute nugget to hear some goal setting gold!