This is an opportunity for you to practice anything you

Pilates is the perfect way to refine your pole and

This is a beginner level pole dance choreo and technique

This is a flexibility class to help you work on

A mixed ability aerial hoop class suitable for complete beginners

This is a beginner and improver mixed ability aerial silks

Suitable for all abilities, this aerial arts class gives you

This is a class that combines dance with pole. It