The Momentum Method

The Momentum Method

Our signature 12 week new starter program for pole, heels pole, aerial hoop or aerial sling. Programs runs twice a year, with a January and September start.

Please read more on The Momentum Method here, including what programs are running, and where 🙂

Don’t worry at all if you missed the start of our programs, you can get going with ANY of our beginner and mixed ability classes AT ANY TIME. Find out more on how to get started here <3


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