You’re in the right place for the low down on our signature 12 week program that will take you from novice to badass!
Whether it’s pole fit or pole dancing in heels, hoop or fabric in the air, our programs are carefully designed to require ZERO prerequisites or previous experience.
You come in at the level you’re at, and we help you progress from there at your own pace, and in a way that suits your body! Week on week, you will learn a mixture of foundational holds, poses, spins and combinations in a group of fellow Momentum Method Champs who are all learning together, laughing together, sweating together, cheering together. Let’s be honest, it’s certainly not all grace and glamour, more like grunting and grit at times
Momentum Method Programs come with a cute little welcome gift, some exclusive discounts, WhatsApp check ins and a healthy dose of Momentum community!