The Momentum Method

Want to start pole or aerial this January with our signature 6 week fast-track program that will take you from novice to badass?

THE MOMENTUM METHOD

You’re in the right place for the lowdown on our signature 6 week fast-track program that will take you from COMPLETE novice to TOTAL badass this January!

Whether it’s pole, hoop or aerial silks, our programs are carefully designed to require ZERO prerequisites or previous experience!

You will learn a mixture of foundational holds, poses, spins and combinations in a group of fellow Momentum Method Champs who are all learning together, laughing together, sweating together, cheering together.

Momentum Method Programs come with your 12 group classes in Gloucester or Cheltenham, a 1-2-1 pole/aerial coaching session, a cute welcome gift, some exclusive discounts, weekly motivational emails, perks and freebies, and a healthy dose of Momentum community and check ins to help you stay accountable to your pole/aerial goals!

Our next round of programs start in January 2026 and they usually sell out pretty quickly!

If you want to be notified when our Jan 2026 Momentum Method programs are open – pop your email address in the form below! This is your guaranteed way to be first in the know and grab a spot before they sell out!

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