Aerial Hoop

Aerial Hoop is one of the oldest circus disciplines! Also known as Aerial Lyra or Cerceau, aerial hoop is performed on a suspended steel hoop, an extremely rewarding and graceful aerial circus discipline!

Classes focus on different ways into and out of the hoop, and moves, combos and choreography that you can perform while in the hoop. Similar to pole, sessions will leave you stronger all over, particularly in your upper body.

One pre-conception about aerial hoop is that you immediately find yourself dizzyingly (and terrifyingly) high off the ground – just to reassure and say that hoop height is adjustable. We start off with the hoop nice and low, and a squishy mat underneath at all times, so you know you are safe from the start!