Mum and Baby Pole Jam

Relaxed pole jam for parents and little ones up to pre-school age. The session is semi-guided with some taught elements and some self practice. The guided focus of the session involves pelvic floor and mat-based core awareness and rehab. Suitable for all abilities and complete beginners are welcome!
Please register for your space online and pay the £5 drop-in fee with cash or bank transfer on arrival.

Please contact Vicky directly on vicky@momentumpoleaerial.com for must knows, terms and conditions, or if you want to chat about whether or not this session is right for you.