Flow and Freestyle
A mixed ability pole flow class to develop your freestyle in a no pressure, fun and progressive way. Learn a small sequence, work on some freestyle using prompts and then finish it all off by putting the sequence together with some unprompted freestyle at the end! Heels, kneepads, socks, all optional!
Class Duration: 60mins
Please email email@example.com with any questions or queries
This class comes under our 24 hour cancellation policy, no refunds or re-bookings can be offered if you cancel with fewer than 24 hours’ notice.