Flow and Freestyle

A mixed ability pole flow class to develop your freestyle in a no pressure, fun and progressive way. Learn a small sequence, work on some freestyle using prompts and then finish it all off by putting the sequence together with some unprompted freestyle at the end! Heels, kneepads, socks, all optional!

Age 18+

Book via our booking system Live Schedule & Booking

Class Duration: 60mins

Cancellation policy:
This class comes under our 24 hour cancellation policy, no refunds or re-bookings can be offered if you cancel with fewer than 24 hours’ notice.

Please get in touch if you have any questions or queries about this class xxx